not later.
That’s the surface story. What happens underneath is the part that explains why blood sugar can feel so stubborn in the first place.
For a diabetic body, the problem is not just sugar floating around in the blood. It’s the broken traffic system behind it — the cells that stop listening, the pancreas that keeps shouting, and the liver that keeps dumping extra fuel into a road already jammed with cars.
That’s why a simple morning habit can feel strangely powerful. It does not act like decoration on your