to further evaluation.
The story highlights an important lesson: even foods that are generally considered healthy may not be suitable in large amounts for everyone.
Garlic Can Have Health Benefits
Garlic contains sulfur-containing compounds, including allicin, which have been studied for their potential health effects.
When consumed as part of a balanced diet, garlic may support cardiovascular health and contribute to a diet rich in beneficial plant compounds. Some research has also examined its possible effects on cholesterol and immune function.
However, more does not necessarily mean better.
Eating large