These symptoms can sometimes indicate an inflammatory condition, infection, or another problem that needs evaluation.
Can You Prevent the Bumps?
There is no guaranteed way to prevent Heberden’s nodes once the underlying joint changes have begun.
However, maintaining healthy and mobile joints may help manage symptoms.
Gentle hand exercises, regular physical activity, avoiding excessive gripping, and protecting the joints during demanding activities can all be useful.
Maintaining a healthy weight is also beneficial for overall joint health.
The Bottom Line
Hard bumps on the finger joints near the nails are
