be viewed from physical, emotional, and spiritual perspectives.
The Traditional Chinese Medicine Body Clock
Traditional Chinese Medicine (TCM) includes a concept known as the body clock, which divides the 24-hour day into two-hour periods associated with different organs.
According to this traditional system, repeatedly waking at a particular time may be interpreted as a sign of an imbalance or emotional tension associated with the organ connected to that period.
It is important to understand that these ideas come from traditional medicine and cultural beliefs rather than established modern medical science.
