the salt shaker, try flavoring food with:

• Garlic
• Onion
• Lemon juice
• Black pepper
• Fresh herbs
• Spices
• Vinegar

Also pay attention to packaged foods, sauces, processed meats, canned soups, and salty snacks, which can contain significant amounts of sodium.

A Kidney-Friendly Diet Isn’t the Same for Everyone

This is especially important.

If you already have chronic kidney disease, kidney stones, or another kidney condition, the foods that are appropriate for you may be different from those recommended for someone with normal kidney function.

Depending on your condition and laboratory results, a