trying.
And if you have a medical condition or take medication that could interact with caffeine, speak with your doctor or pharmacist before making major changes.
The Bottom Line
Coffee can be part of a healthy diet for many people, but more isn’t necessarily better.
People who are especially sensitive to caffeine, those with certain cardiovascular concerns, and people who are pregnant may need to be more careful about their intake.
Instead of focusing only on how many cups you drink, consider the amount of caffeine, the time of day,
