Some experimental studies suggest that compounds found in oregano may influence inflammatory pathways. Much of this evidence, however, comes from laboratory or animal research.
More high-quality human studies are needed before oregano can be considered an established treatment for inflammatory conditions.
4. What About Immune Health?
Because oregano contains antioxidant and antimicrobial compounds, researchers have investigated whether it could contribute to immune-related health.
The important distinction is that supporting a healthy diet is not the same as boosting immunity in a dramatic or guaranteed way.
Adding oregano to balanced meals
