what makes guava leaves worth knowing about?
Rich in Plant Compounds
Guava leaves contain various naturally occurring compounds, including polyphenols, flavonoids, and other antioxidants.
Antioxidants help protect cells from oxidative stress caused by unstable molecules known as free radicals. This is one reason researchers are interested in studying plants such as guava.
However, having antioxidant compounds in a plant does not necessarily mean drinking its tea will prevent or cure disease.
Traditionally Used for Digestive Comfort
Guava leaves have a long history of traditional use for digestive complaints.
In some
