and can contribute to daily fluid intake. They also provide small amounts of vitamin K and other nutrients.
However, claims that cucumbers can “detox” the body or cure major diseases go beyond the evidence. Their real advantage is much simpler: they’re a hydrating, low-calorie vegetable that can easily fit into a balanced diet.
7. Drinking Water in the Morning Is Fine — But It Isn’t Magic
Having water after waking up can be a convenient way to replace fluids lost overnight.
But there is nothing magical about drinking water at a
