history of culinary and traditional use, and scientists have studied several of its natural compounds.
Why Ginger Is So Interesting
Ginger contains naturally occurring compounds called gingerols, which are responsible for much of its characteristic flavor and aroma.
These plant compounds have attracted scientific interest because of their antioxidant and anti-inflammatory activity observed in experimental research.
That does not mean ginger is a miracle food. Instead, it suggests that this familiar spice may have useful properties when consumed as part of an overall healthy diet.
Ginger and Digestion
Ginger has
