Why Eating More Processed Meat May Increase Your Risk of Serious Health Problems
Processed meat is a common part of many people’s diets.
Foods such as bacon, sausages, hot dogs, ham, salami, and other cured or preserved meats are convenient, flavorful, and easy to prepare.
However, research has raised concerns about the health effects of regularly consuming large amounts of processed meat.
Eating more processed meat has been associated with a higher risk of several serious health problems, particularly cardiovascular disease, type 2 diabetes, and certain cancers.
