Chew Cloves Every Morning to Wake Up Your Blood Sugar Control

a lab result. It’s the absence of that heavy, dragging feeling after meals — the sense that your body has turned into a furnace clogged with wet ash.

Cloves help the digestive system push out more of the enzymes that break food down cleanly. That means less sitting, less fermenting, less of that bloated, brick-in-the-belly feeling that makes the rest of the day feel like a slow climb uphill.

Picture a sink drain coated in greasy film. Water still goes down, but slowly, with a nasty swirl at the bottom. Now