nutritious addition to a balanced diet, but eating large amounts of raw garlic every day is not necessarily better for your health.
The story of the 28-year-old man serves as a reminder that dietary habits should be considered in the context of an individual’s overall health, medications, and medical history.
Rather than relying on one food as a cure-all, a better approach is to focus on variety, moderation, and a balanced diet.
If you regularly consume large amounts of raw garlic and experience persistent stomach pain, heartburn, digestive problems, or
