make purslane an interesting example of a plant that doesn’t need much attention to survive.
6. It May Help Add Variety to Your Diet
One of the simplest benefits of eating different edible plants is variety.
Rather than relying on the same handful of vegetables every week, adding something like purslane can introduce different flavors and nutrients.
A diverse diet is generally more useful than searching for one “superfood” that supposedly solves every health problem.
7. It Has a Long History as Food
Purslane isn’t a new health trend.
People
