you have reduced kidney function, don’t dramatically increase or decrease your protein intake without discussing it with a healthcare professional or renal dietitian.
11. Onions
Onions are an easy way to add flavor to meals without relying heavily on salt.
They can be cooked into soups, stews, sauces, rice dishes, and vegetable recipes.
They’re also a good reminder that kidney-friendly eating doesn’t have to mean bland food.
12. Water
Water isn’t technically a food, but hydration is an important part of kidney health.
Your kidneys need adequate fluid to perform
