Diabetes is a chronic condition that impacts millions of people worldwide. Recognizing the early warning signs is critical for timely intervention, preventing serious complications, and improving quality of life. Monitoring your body for unusual changes can save your health in the long run.
1. Frequent Urination
Frequent urination, medically called polyuria, is often one of the earliest indicators of diabetes. When blood sugar levels are high, the kidneys work overtime to filter excess glucose, leading to more urine output.
Key points to notice:
- Waking up multiple times at night to
