sugar.
3. Unexplained Weight Loss
Sudden and unexplained weight loss is a common diabetes symptom, particularly in type 1 diabetes. When insulin is insufficient, your body cannot use glucose for energy, so it starts burning fat and muscle for fuel.
Things to watch for:
- Losing weight without diet or exercise changes
- Muscle weakness or fatigue
- Clothes feeling looser than usual
Even a few kilograms lost unexpectedly should prompt a consultation with a healthcare provider.
4. Extreme Fatigue
Persistent fatigue is often overlooked but is a key diabetes warning sign. High