If You Have These Two Dimples on Your Lower Back, Here’s What They Really Mean

Have you ever noticed two small indentations on your lower back, just above your buttocks?

These subtle marks are often called “Venus dimples.” They can be especially noticeable when they appear symmetrically on either side of the lower spine, and many people wonder whether they reveal something special about their health, fitness, or body.

The truth is much simpler—and more interesting.

What Are Venus Dimples?

Venus dimples are natural indentations located near the bony points of the pelvis, known anatomically as the posterior superior iliac spines.

They appear because of the way the skin and connective tissues attach to structures underneath it. Genetics play an important role in determining whether a person has them.

Some people are born with clearly visible dimples, while others may have very subtle ones that are difficult to notice.

Men can have similar lower-back indentations as well. They are sometimes informally called “Apollo dimples.”

Are They a Sign of Good Health?

This is where online claims can become misleading.

Venus dimples are often associated with attractiveness, fitness, and physical conditioning, but having them does not automatically mean that someone is healthier or fitter than another person.