a glass of water.
And that acidity is where some of the biggest concerns begin.
Your Teeth May Pay the Price
Frequent exposure to acidic drinks can gradually weaken tooth enamel.
Enamel does not grow back once it has been permanently lost, so repeatedly exposing your teeth to highly acidic beverages is something worth considering.
If you enjoy lemon water, some practical steps can reduce exposure:
- Dilute the lemon juice with plenty of water.
- Avoid slowly sipping acidic drinks for hours.
- Consider using a straw when appropriate.
- Rinse your mouth
