encourage some people to drink more water throughout the day.
The benefit may therefore come primarily from better hydration, rather than from a special detoxifying effect.
Lemons Are Nutritious—But Six May Be a Different Story
Lemons provide vitamin C and various plant compounds, including flavonoids.
A moderate amount of lemon juice can easily fit into a balanced diet.
The problem is that drinking the juice from six lemons every morning delivers a much larger amount of citric acid than you would normally consume from simply adding a small squeeze to
