She Thought It Was Quinoa—Then She Looked Closer and Gagged

a reminder that fresh produce comes from living agricultural environments, where insects naturally exist.

Are Insect Eggs Dangerous?

Accidentally discovering insect eggs on vegetables can certainly be unpleasant, but the mere presence of insect eggs doesn’t automatically mean someone has been poisoned or exposed to something dangerous.

The more important issue is proper food handling and washing. If you discover something unusual on your food, it’s sensible to remove the affected portion and inspect the produce carefully.

If the food appears contaminated, spoiled, or otherwise unsafe, the safest choice is

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