pressure or cholesterol. If cramps begin after starting a new medication, it’s worth discussing the symptom with a healthcare professional rather than stopping the medication yourself.
Other Health Conditions
Persistent cramps can sometimes occur alongside conditions involving the kidneys, nerves, circulation, thyroid, or blood sugar. This doesn’t mean that every nighttime cramp indicates an underlying illness, but recurring symptoms deserve attention.
What Can You Do During a Cramp?
When a cramp suddenly wakes you, several simple measures may help.
Gently stretch the affected muscle. For a calf cramp, straightening the
