Foods That May Carry Parasites — And How to Protect Yourself

Many people assume that food is safe as long as it looks, smells, and tastes normal.

Unfortunately, some harmful organisms cannot be detected by simply looking at food.

Certain foods can carry parasites or other microorganisms that may cause illness if they are eaten raw, undercooked, contaminated, or handled improperly.

The good news is that many foodborne infections can be prevented by following basic food-safety practices.

1. Undercooked Meat

Raw or undercooked meat can carry parasites.

Pork, beef, and fish