or pat the fish appropriately before cooking.
3. Use the Microwave When You’re in a Hurry
Sometimes dinner is almost ready and you suddenly realize the fish is still frozen.
That’s when the microwave can be useful.
Place the fish on a microwave-safe plate and use the defrost or low-power setting. Heat it for a short period, then check it carefully.
If necessary, continue in short intervals until the fish is sufficiently thawed.
Be careful not to overheat it. Parts of the fish can begin cooking while other areas are
