make a filling meal without requiring a heavy sauce or large amount of cooking oil.
The result can be a simple meal that is satisfying while still fitting comfortably into many balanced eating patterns.
It’s Also Surprisingly Versatile
One reason affordable white fish is so useful is its mild flavor.
Pollock can be:
- Baked with lemon and herbs
- Grilled or broiled
- Added to fish tacos
- Used in soups and stews
- Served with roasted vegetables
- Flaked into salads
- Cooked with garlic, tomatoes, or spices
Because the flavor isn’t overpowering, you can
