blood pH.
Important Things to Keep in Mind
Baking soda contains sodium. Consuming excessive amounts can therefore increase sodium intake and may cause unwanted effects.
People who have been advised to limit sodium, or who have certain kidney, heart, or blood-pressure concerns, should be particularly cautious about regularly consuming baking soda.
It is also worth remembering that lemon is acidic and can contribute to dental enamel erosion when consumed frequently. Rinsing the mouth with plain water afterward can help reduce prolonged acid exposure.
Is It a Miracle Health Drink?
Not
