really.
The combination can be an interesting homemade beverage, but there is no good reason to treat it as a miracle remedy. A balanced diet, adequate hydration, regular physical activity, and appropriate medical care remain much more important for overall health.
If you take medications or have a medical condition, it is sensible to ask a healthcare professional before regularly consuming baking soda as a drink.
The Bottom Line
Lemon water with a small amount of baking soda is easy to prepare and creates a noticeable fizz because of the
