Worth Paying Attention To
Rather than focusing on a particular list of diseases, it’s more useful to consider several major health conditions that become more common with age.
1. Heart and Blood Vessel Health
Cardiovascular disease remains one of the major health concerns associated with aging.
Keeping blood pressure and cholesterol under control, staying physically active, eating a balanced diet, and avoiding tobacco can all support cardiovascular health.
Regular medical checkups can also help identify risk factors before they become more serious.
2. Type 2 Diabetes
Type 2 diabetes becomes
